This is a free TCM nutrious guide, combined with acupuncture points, and yin yoga pose to help you to heal or maintain a healthy lungs. You will learn which yin yoga pose can benefit your lung meridians, and what kind of foods are good for your lungs too. It also provide 4 acupuncture points to ease your cough or flu. However, if you have any lungs issues, it is highly recommended to visit a doctor.