服務說明

In Vinyasa, also known as yoga flow, we are moving with the breath and enjoy the fluid movement during the class. It require a lot of concentration, and muscles strength in order to complete the lesson. Even for beginners, I always provide different modification during the practice. I like to combine and create different style of yoga flow, therefore, my Vinyasa classes offer a variety of postures and no two classes are identical. If you are interested in moving with different style, combine with breath, pranayama, and meditation practice, please feel free to join.