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Sitting is new smoking - easy stretches to release the tension of your hips muscles

Sitting is new smoking - easy stretches to release the tension of your hips muscles

Sitting is new smoking - easy stretches to release the tension of your hips muscles

Do you know long hours of sitting can cause weak and tight hip muscles? Now with everyone almost home office and the gyms are closed, we...

Yoga Now with Lisa

Jan 23, 20214 min read

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