Yoga Now with Lisa

If the connective tissue is well hydrated and unobstructed, with good circulation, the qi/prana flows well, communication between and

The Greeks developed a model of the universe that posited 4 elements underlying all physical existence: earth, fire, water and air....

Introducing Traditional Chinese Medicine, Taoism, 24-Solar and the concept of Yin & Yang. Where does the Yin & Yang energy come from