Yoga Now with Lisa

Intentional living is about knowing why you do what you do and why you don’t do what you don’t do.

When Gautama Buddha was asked this question, is it better to walk alone on the path or with a companion. He said, it is better to walk alone

In my midlife, I slowly understand it is impossible to change others, and I have been wasting too much time on that

We are born with everything we need for a life of fulfillment and success. But often we measure our love, joy, health, vitality and other po